Everyone admires the glowing and radiant skin of Bollywood star Deepika Padukone. Her flawless look is not only because of makeup but also because of her healthy lifestyle and natural habits. One of her beauty secrets is drinking healthy juice regularly that supports skin health. If you also want glowing, soft, and bright skin like Deepika Padukone, then you should try this special juice recipe.
Let’s find out how this juice works, what ingredients it includes, and how you can make it easily at home.
Why Is Skin Health Important?
Glowing skin is a sign of good health. When your body is hydrated, detoxified, and full of nutrients, it reflects on your skin. Dull skin, pimples, dark spots, and dryness are often results of unhealthy food, lack of water, and toxins in the body.
That’s why beauty experts and celebrities like Deepika follow a healthy diet and drink skin-friendly juices made with fruits and vegetables rich in antioxidants and vitamins.
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Here is a simple juice recipe that many skin experts recommend for glowing skin. This juice contains natural ingredients which detox your body, improve blood flow, and bring glow to your face.
| Ingredient | Benefits for Skin |
| Carrot | Rich in Vitamin A, helps repair skin cells |
| Beetroot | Improves blood circulation, detoxifies blood |
| Apple | Full of antioxidants, prevents skin aging |
| Cucumber | Keeps skin hydrated and fresh |
| Lemon Juice | Fights acne and gives clear skin |
| Ginger (optional) | Reduces inflammation and boosts glow |
Recipe of the Juice for Glowing Skin
Ingredients:
- 1 medium-sized carrot
- 1 small beetroot
- 1 apple (any type)
- ½ cucumber
- 1 teaspoon lemon juice
- A small piece of ginger (optional)
- A glass of water
Steps to Prepare:
- Wash all the fruits and vegetables properly.
- Peel the carrot, beetroot, and cucumber.
- Cut all the ingredients into small pieces.
- Put them in a blender or juicer.
- Add a glass of water and blend well.
- Strain the juice using a sieve or drink it as it is if you like pulp.
- Add lemon juice and stir well.
- Your skin-glow juice is ready to drink!
When to Drink This Juice?
- Best time: Early morning on an empty stomach.
- How often: 4-5 times a week is ideal for visible results.
- What to avoid: Avoid oily and junk food while drinking this juice regularly for better effect.
Benefits of This Juice
- Natural Glow: The mix of beetroot, carrot, and apple gives your skin a natural brightness.
- Hydration: Cucumber and apple keep the skin soft and hydrated.
- Detox: Beetroot and lemon help remove toxins from the body.
- Anti-Aging: The antioxidants fight signs of aging and fine lines.
- Acne-Free Skin: Lemon and ginger help in reducing acne and pimples.
- Healthy Digestion: A clean stomach is the first step to healthy skin.
- Tips to Get Skin Like Deepika Padukone
Apart from this juice, follow these habits for best results:
- Drink 8-10 glasses of water daily
- Eat green leafy vegetables and fruits
- Sleep at least 7-8 hours every night
- Avoid smoking and alcohol
- Follow a skincare routine – cleanse, moisturize, and protect
- Do regular yoga or light exercise to improve blood flow
Conclusion
You don’t need expensive creams or treatments to get glowing skin like Deepika Padukone. Sometimes, the best secrets lie in your kitchen. This easy and natural juice recipe is full of skin-friendly nutrients. With regular use and a healthy lifestyle, you will start noticing a fresh, clear, and radiant glow on your face.