What Happens When You Eat 1 Amla Daily For 1 Month

What Happens When You Eat 1 Amla Daily For 1 Month

Amla, also known as Indian Gooseberry, is a small green fruit full of nutrients. It is sour in taste but packed with Vitamin C, antioxidants, fiber, and many other health-boosting elements. If you eat just one amla every day for a month, you may notice many positive changes in your body and mind. Let’s see … Read more